When someone hears the word "addiction" they think drugs and/or alcohol. So many forget about the addictions that can do the same amount of damage to a person. It took me a long time to finally realize that I have an addiction. Have you evere thought if you have one or not? Are you in denial? It is scary to ome to terms to the fact that you are not helping yourself.
What is my addiction? Well I have more than one- all in the same catergory- FOOD
I am addicted to:
all kinds of sweets....
For a few weeks (ok more like a month or more) I was spending money at the Burger King here on base and getting a Double Stacker, with a large fry, and a large Dr. Pepper. I couldn't help myself. We have food in the house- plenty to make whatever I want- but I coulnd't go without it- so I thought. But today I did not get fast food.
Soda is hard to not drink- I need to drnk more water... but that is easier said than done. For some reason I can drink a juice, tea, coffee, milk, water- ANYTHING- but my craving is always there. But today I did not have a soda.
Candy, cookies, all those sweet yummy tasty goodies- get me every time. Today candy won. We have begun to not even buy sweets of any kind- but I just feel like I NEED it.
Some may say this is too silly to call an addiction. Well the definition of addiction is:
the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming
I am pretty sure that I have a addiction. My addicton is real- and while it may not be life threatening righ now- in ten years it might be.
My husband tries so very hard to help me with my issue. We are trying to be better with finances and my spending on sweets, soda, and fastfood can add up. So not only am I trying to take control but I want to save money too.
And though my addiction got the best of me today- tomorrow it won't.
I am OBESE
I have trouble CHASING AFTER MY TWO YEAR OLD
I HURT every day
I CRAVE the bad stuff
I want to be HEALTHY
I want to RUN after my little man
I want to BE A BETTER ME!